Recreational Classes
The Recreational Gymnastics Program is designed to help athletes build confidence and have fun as they learn new gymnastics skills. We offer classes for a wide variety of ages and ability levels, allowing each athlete to learn at their own pace while developing strength, flexibility, coordination, and body awareness. Through instruction on all gymnastic events, athletes are challenged to grow both physically and mentally while building a strong foundation and a lifelong love for gymnastics.
Girls Beginner 1
Age 6-10
This class is designed for athletes who are new to gymnastics and ready to build a strong foundation of skills. Gymnasts will master strong basics and beginner skills on bars, beam, floor, and vault while developing strength, flexibility, coordination, and confidence.
Boys Beginner 1
Ages 6–10
This class introduces boys to the exciting world of gymnastics through movement, play, and skill-based learning. Athletes will build strength, coordination, balance, and body control while learning beginner gymnastics skills in a fun and safe space.
Girls Beginner 2
Age 11 & Up
This class is perfect for beginner athletes who want to learn and develop gymnastics fundamentals in an age-appropriate setting. Athletes will focus on beginner-level skills, body control, strength, and flexibility while building confidence and enjoying the sport in a supportive atmosphere.
Boys Beginner 2
Ages 11 & Up
Designed for older beginner athletes, this class focuses on developing strength, agility, flexibility, and overall athleticism through gymnastics-based training. Athletes will learn foundational skills while being encouraged to challenge themselves, stay active, and build confidence.
Girls Intermediate
Invite Only
This class is meant for athletes who have mastered foundational gymnastics skills and are ready to progress to more advanced techniques and combinations. Gymnasts will continue building strength and flexibility while refining skills on all events.
Boys Intermediate
Invite Only
This class is perfect for athletes who are ready to expand on their foundational skills and take on more challenging movements and combinations. Gymnasts will continue improving strength, control, and coordination while participating in high-energy classes that promote growth and confidence.
Girls Advanced
Invite Only
This class is designed for athletes who demonstrate strong gymnastics fundamentals and are ready for higher-level skill development. Instructors will focus on advanced progressions, strength, technique, and performance quality while encouraging athletes to challenge themselves and continue growing in the sport.
Boys Advanced
Invite Only
This class is designed for athletes who are prepared for higher-level skill development and more advanced progressions. Classes emphasize strength, power and technique while encouraging athletes to push themselves in a safe and motivating environment.
